References:
2004 Protein Synthesis Paper – https://pubmed.ncbi.nlm.nih.gov/15450115/
Calf Fiber Composition Data:
https://pubmed.ncbi.nlm.nih.gov/6218151/
https://pubmed.ncbi.nlm.nih.gov/4275915/
https://pubmed.ncbi.nlm.nih.gov/4120482/
Witard Review: https://journals.humankinetics.com/view/journals/ijsnem/32/1/article-p49.xml
Slow-Twitch Fibers Growing More than 10%:
https://pubmed.ncbi.nlm.nih.gov/12436270/
https://pubmed.ncbi.nlm.nih.gov/19422645/
https://pubmed.ncbi.nlm.nih.gov/22518835/
https://pubmed.ncbi.nlm.nih.gov/27174923/
https://pubmed.ncbi.nlm.nih.gov/23789443/
https://pubmed.ncbi.nlm.nih.gov/22328004/
https://pubmed.ncbi.nlm.nih.gov/25509874/
https://pubmed.ncbi.nlm.nih.gov/34554017/
Long-Term Calf Research:
Japan Research Group: https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2023.1272106/full
USA Research Group: https://link.springer.com/article/10.1007/s42978-024-00299-4
Brazilian Research Group: https://pubmed.ncbi.nlm.nih.gov/38684187/ + https://pubmed.ncbi.nlm.nih.gov/39809454/
Norwegian Research Group: https://sportrxiv.org/index.php/server/preprint/view/407/853 + https://sportrxiv.org/index.php/server/preprint/view/414/865
German Research Group: https://pmc.ncbi.nlm.nih.gov/articles/PMC10363083/ + https://pmc.ncbi.nlm.nih.gov/articles/PMC11129965/
Other Calf Growth Papers (6-20%):
Coleman – https://pmc.ncbi.nlm.nih.gov/articles/PMC10809978/pdf/peerj-12-16777.pdf
Plotkin – https://pmc.ncbi.nlm.nih.gov/articles/PMC10809978/pdf/peerj-12-16777.pdf
Nunes – https://pubmed.ncbi.nlm.nih.gov/32735428/
Kassiano – https://pubmed.ncbi.nlm.nih.gov/37015016/
Van Every – journals.plos.org/plosone/article?id=10.1371/journal.pone.0273451
Schoenfeld – https://pmc.ncbi.nlm.nih.gov/articles/PMC7186566/
Centner – https://journals.physiology.org/doi/full/10.1152/japplphysiol.00602.2019
Geremia – https://pmc.ncbi.nlm.nih.gov/articles/PMC6901927/
Case Studies on Highly Trained:
https://juniperpublishers.com/jpfmts/pdf/JPFMTS.MS.ID.555799.pdf
https://pmc.ncbi.nlm.nih.gov/articles/PMC11824903/